TCal's Challenges

1 to 6 of 6

The 12 week challenge : Loose over 10 lbs!
GO FOR IT!

status:	Completed
ended:	01 Nov 10
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Drink 2 bottles of water per day!
This challenge is for those like myself who DON'T drink water at all! Help me help my liver!

status:	Completed
ended:	15 Aug 10
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129

Lose 10 in 10
Lose 10 pounds in 10 weeks

status:	Completed
ended:	17 Oct 10
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10 Day Focus
10 Days of tracking every thing consumed, exersise daily, Journal daily, NO EATING AFTER 7PM. NO excuses!

status:	Completed
ended:	30 Jul 10
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114

No Soda for 1 month!
Challenge yourself to not drink any soda for a month. Drink more water! 1 month without soda could just be the start!

status:	Completed
ended:	02 Aug 10
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146

Lose 5 to 10 lbs (or more) in July
The goal is to simply drop weight in July. Exercise and eat right. You decide how much weight you want to lose in 4 weeks.

status:	Completed
ended:	02 Aug 10
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TCal's Challenges

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