 50 |
|
Hour work out challenge
Need more of a challenge then working out 30 minutes a day? Try working out for an hour at least 2 to 3 times a week.
|
|
|
|
45
|
|
30 Pounds Lighter in 8 Weeks
Holidays are tough and it's worse after words. Lets keep off the weight and then some after the new year starts.
|
|
|
561
|
|
LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
|
|
|
|
|
|
|
|
360
|
|
50lbs in 10 weeks We can do it.
Goal, loose 5 pounds a week = 50lbs in 10weeks. Long term goal is keep loosing or maintaining our achieved goal weight.
|
|
|
14
|
|
P90X yourself into shape!
I am a BB Coach and have lost 20 lbs doing P90X,Shakeoloy and the Reset. Come join me toning up and burning calories!
|
|
|
|
|
|
|
|
|