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 74 |
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90 oz Water Challenge
It takes 3 weeks to form a habit. For the next 3 weeks, drink 90 oz or 1/2 your weight (whichever is lower) in water.
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81
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Lose 1 LB /Week for 12 Weeks
To meet my own goal I need to lose 1 lb/wk now to July 3. Join me for the first 12 weeks. Then repeat if you wish.
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56
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Happy 4th of July!!!
Summer is coming and that means beaches, bbq's and parties. Show your loved and even the mean ones. What you have achieved.
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