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 35 |
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No More Drinking!
Alcohol adds too many empty calories. Stop drinking for 2 months!
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29
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Lose body fat
To lose as much body fat as you can in 12 weeks. Lets see how much body fat we can drop together!
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30
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Get Active after Dinner
This challage is to help for habitual activity after the evening meal. Night is a time where our bodies store the most fat.
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