lizmur's Challenges

1 to 4 of 4

The Home Stretch: Ultimate Challenge- 4 Weeks
If you're ready to step your game up, join us here on the ULTIMATE challenge!

Holiday Challenge Part 1 of 5
Holiday weight loss is tough... Join this two-week repeating challenge to keep your focus on your weight loss.

A New Year, A New You
Drop 10% body weight and 5% inches off the waist by the new year. Do something everyday. Variety is the spice of life.

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30 min of exercise 5 days a week
Commit to at least 30 min of exercise 5 days a week. (150 min a week)

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