Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
A New Year, A New You
A New Year, A New You
This Challenge ended
3 years ago
About this Challenge:
Drop 10% body weight and 5% inches off the waist by the new year. Do something everyday. Variety is the spice of life.
Final Challenge Progress Results
itistime26
Total Progress:
16.91 %
(
39.4 lb)
LDMarco
Total Progress:
6.04 %
(
9.0 lb)
Monika25
Total Progress:
3.37 %
(
8.4 lb)
jaekorit
Total Progress:
2.78 %
(
4.0 lb)
weckwerthma
Total Progress:
2.20 %
(
5.0 lb)
lizmur
Total Progress:
1.31 %
(
2.0 lb)
nettie23
Total Progress:
0.59 %
(
1.2 lb)
Sweet Spirit
Total Progress:
0.50 %
(
1.2 lb)
ellesmom
Total Progress:
0.13 %
(
0.2 lb)
lorshao
Total Progress:
0.00 %
(
0 lb)
wise1
Total Progress:
0.56 %
(
0.8 lb)
Coach Jones
Total Progress:
0.82 %
(
1.5 lb)
Jamarie
Total Progress:
2.56 %
(
4.0 lb)
view other 6 participants
view more results
Completed Mini-Challenges
Weeks 1 to 9
Exercise every day
Guidelines:
Whether it is a 10-min ab routine or a 60-min run. Do something daily that will help raise your metabolism.
66% Successful
Latest Results Feedback
Failed:
02 Dec 09 by
Jamarie
"i've been veeeery lazy, boooo"
View details
Failed:
22 Nov 09 by
Coach Jones
"This week I went 3-for-7. Better than last week."
View details
view all results
Weeks 1 to 9
Variety is the spice of life!
Guidelines:
During your 7 days of workouts, try to do at least 4 different workouts; yoga, run, bike, abs, weight machine, cardio dvd, etc... Don't just get on the treadmil for 30 minutes everyday with the speed on 5.0 and be happy with the same routine everyday. Mix it up. Add some sprints or hills to the run.
61% Successful
Latest Results Feedback
view all results
Weeks 1 to 9
60-20-20
Guidelines:
The Bowflex diet says to have a 60% carb- 20% protein- 20% fat diet. Give it try. Obviously the diets we have been on have not worked or we would not be on this website.
27% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
weckwerthma
recorded a
weigh in
at 248.8 lb.
weckwerthma
commented on
CosmoQueen
's
journal
.
"Been there felt that. It will get better. Sometimes it takes a while though. "
View journal entry
|
View comment
(a week ago)
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Monday 04 January 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
03 Jan 10
duration:
9 Weeks
reporting:
Once a Week
participants:
19
privacy:
Public
administrators:
Coach Jones
created:
28 October 2009
All Mini-challenges:
1. Exercise every day
( weeks 1 to 9 )
2. Variety is the spice of life!
( weeks 1 to 9 )
3. 60-20-20
( weeks 1 to 9 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 9:
All Participants
1.78 %
(
64.1 lb)
Week 8:
All Participants
1.80 %
(
65.0 lb)
Week 7:
All Participants
1.53 %
(
55.2 lb)
Week 6:
All Participants
1.40 %
(
50.2 lb)
Week 5:
All Participants
1.26 %
(
45.3 lb)
Week 4:
All Participants
1.23 %
(
44.4 lb)
Week 3:
All Participants
0.90 %
(
32.3 lb)
Week 2:
All Participants
0.56 %
(
20.0 lb)
Week 1:
All Participants
0.12 %
(
4.4 lb)
Latest Photos
No Photos have yet been created for this Challenge
view more photos
Challenge Ended