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 28 |
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Make a Change Now :)
Ever said "I'm going to start my diet tomorrow," why not now? Lets make a change, get healthy and have fun doing it!
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92
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30 minutes a Day for 30 Days
During June, work out everyday for at least 30 minutes a day. Start incorporating regular exercise into your daily life.
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127
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Hungry No More II
We can loose weight without feeling deprived. We've done it before, lets do it again.
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29
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Activia challenge
Kicking off the new year with a jump start in your weight loss. This one's really easy and its been working great for me.
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66
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10 lbs by March 1
Avoid holiday and winter weight gain! Focus on slowly losing 10 pounds by March 1, any way you want.
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13
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Hungry no more
Lets focus on what we're fueling our body with so that we can eat sensibly and not feel hungry.
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130
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Drink Water!!
Drinking water is hard, so lets do it together! Try to drink 8 glasses a day and see the results!
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