 77 |
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The 14 Day Squat Challenge
The 14 Day Squat Challenge. Squat everyday for 14 days. Take a rest day every 4th day. Aim for between 15-40 squats daily!!
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62
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100 Daily Push-Ups Challenge
Whether you can do a set of 1 modified or a set of 50 inverted, push yourself to do 100 push-ups per day, every day!
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26
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Time for a Game Change
Gotten off track? It's time to buckle down, stop eating junk food, and become more active! It's time for a game change!
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