|
|
|
|
|
72
|
|
10lbs in 4 weeks
Drop 2.5lbs per week for four weeks
exersise 5 days a week
eat 500cals less that your RDI everyday!
|
|
|
|
|
|
192
|
|
4 Weeks - 10 Pounds
Let me help you, and myself, get in the best shape and health possible! If you are using a Beachbody program, let me know!
|
|
|
|
|
125
|
|
MULTI VITAMIN A DAY
Challenge is to remember to take a vitamin a day. To get into the habit and always remember.
|
|
|
|
32
|
|
30 Days Of Wii Fit Plus
I just purchased the Wii Fit, and I want to put it to the test to see if it really does help you lose weight!
|
|
|