wordgiver's Challenges

1 to 3 of 3

32
  Low Carb Week!
A low carb diet you make you lose weight fast, without fell hungry and without lose muscles!
status: Completed
ended: 19 Sep 16
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44
  Nix Nighttime Snacking
Let's try for go for 6 weeks not eating after 7:30 pm...long enough to make it a habit.
status: Completed
ended: 20 Apr 14
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64
  Cardio Exercise 3 Days A Week
You must exercise 3 times a week getting your heart rate up to target rate for 20-30 minutes.
status: Completed
ended: 13 Aug 12
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LCHF: Low carb, High fat / Ketogenic Diet


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wordgiver recorded a Journal Entry and a Weight Entry at 216.0 lb.
wordgiver recorded a Journal Entry and a Weight Entry at 218.0 lb.
wordgiver recorded a Journal Entry and a Weight Entry at 220.0 lb.
wordgiver recorded a Weight Entry at 222.0 lb.

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snikso updated their Food Diary.
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