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 88 |
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Drink water and walk
This is a challenge to encourge people to drink more water and walking a max of 30 minutes.
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248
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J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
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70
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Move A Little
For those trying to form a habit to GET MOVING. Doesn't matter what you do as long as you do a little every day!
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