This Challenge ended 4 years ago

About this Challenge:

Walk, Jog or Run 30 minutes each day for 4 weeks; as simple as that.

Final Challenge Progress Results

BrooklynWinstead Total Progress: 6.81 %  (Down 16.0 lb)
Chyland74 Total Progress: 5.91 %  (Down 13.0 lb)
delta38701 Total Progress: 5.37 %  (Down 11.0 lb)
jesia7 Total Progress: 3.76 %  (Down 9.2 lb)
sc0ta Total Progress: 3.64 %  (Down 10.0 lb)
princebambi Total Progress: 3.64 %  (Down 4.4 lb)
NatashaSavage Total Progress: 2.83 %  (Down 4.5 lb)
BoxerBuddy Total Progress: 2.83 %  (Down 6.2 lb)
Mokgaetji Total Progress: 2.68 %  (Down 4.9 lb)
Emily Leckie Total Progress: 2.48 %  (Down 3.5 lb)
LanaWenz Total Progress: 2.36 %  (Down 3.3 lb)
sswaff2 Total Progress: 1.85 %  (Down 4.0 lb)
NanaNraged Total Progress: 1.68 %  (Down 3.0 lb)
5290jo Total Progress: 1.62 %  (Down 2.4 lb)
jaylaybee Total Progress: 1.53 %  (Down 2.0 lb)
brenyeah Total Progress: 1.27 %  (Down 2.8 lb)
grumblesmom Total Progress: 0.97 %  (Down 2.0 lb)
ReneeMRasberry Total Progress: 0.96 %  (Down 2.0 lb)
fridgepig2 Total Progress: 0.75 %  (Down 1.1 lb)
Sarah Schultz Total Progress: 0.45 %  (Down 1.0 lb)
felicia hunborg Total Progress: 0.27 %  (Down 0.6 lb)
Jiorgos Total Progress: 0.26 %  (Down 0.4 lb)
fitzsimmons27 Total Progress: 0.26 %  (Down 0.4 lb)
Cynandjasper Total Progress: 0.00 %  (Steady 0 lb)
alopez6567 Total Progress: 0.00 %  (Steady 0 lb)
honeybunn Total Progress: 0.00 %  (Steady 0 lb)
donnabanta Total Progress: 0.00 %  (Steady 0 lb)
sleepyali Total Progress: 0.00 %  (Steady 0 lb)
neliat Total Progress: 0.28 %  (Up 0.4 lb)

Completed Mini-Challenges

Weeks 1 to 4

Tighten your Tummy

Guidelines:
Tighten your tummy muscles as you run. Hold them in as tight as is comfortable.
53% Successful

Latest Results Feedback

Failed: 18 Aug 13 by 5290jo
"i missed only 1 day,was very tired a big week at work and think my body ..."
Successful: 15 Aug 13 by Mokgaetji
"My tummy is flatter than when I started. Lots of great changes and con ..."
Failed: 12 Aug 13 by ReneeMRasberry
"Forgot overtime"
Successful: 08 Aug 13 by donnabanta
"Passed week one too but didn't get recorded in time."


Latest Challenge Posts

I don't know how to chart my progress in the walk, jog or run for your life.
:?:
by Beach Friend on 01 Aug 13 09:41 AM
Training for 5k
Got my 30 mins in yesterday. Training to run 5k in September!
by sleepyali on 31 Jul 13 05:24 AM
Walked by the Beach today.
I feel really great this evening I walked on the beach with my son.
by Beach Friend on 30 Jul 13 11:56 PM
Day one
Started yesterday, feels weird but wonderful. I am also using stairs instead of a lift.
by Mokgaetji on 30 Jul 13 07:11 AM
Walk, Jog, Run
so looking forward to this, going to enjoy the challenge.
by 0161shaz on 28 Jul 13 07:36 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 27 August 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Aug 13
duration: 4 Weeks
reporting: Once a Week
participants: 73
privacy: Public
administrators: donnabanta
created: 24 July 2013

All Mini-challenges:

Tighten your Tummy ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.78 %  (Down 107.3 lb)

Week 3:

All Participants 0.68 %  (Down 93.4 lb)

Week 2:

All Participants 0.52 %  (Down 71.2 lb)

Week 1:

All Participants 0.27 %  (Down 36.3 lb)

Latest Photos


No Photos have yet been created for this Challenge