janezm's Challenges

1 to 4 of 4

Run 30k in 10 weeks
I aim to run at least 1km at 5mph 3 times a week for 10 weeks.

status:	Completed
ended:	18 May 15
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227

2013- 12 WEEK/25 LB CHALLENGE
12 week program where fitness and nutrition should be a priority. For serious paricipants only.

status:	Completed
ended:	29 Mar 13
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108

Summer Body Kick Off! 16 lbs in 6 weeks!
I WILL be ready for bathing suits & cameras this summer, how about you!? The more help and support, the better! Join us!

status:	Completed
ended:	12 Apr 09
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Just 20 Minutes 5 Days a Week
You must do 20 minutes of cardio atleast 5 times/week. This is a good start to getting that lean body you desire.

status:	Completed
ended:	24 May 09
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janezm's Challenges

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