vitaliy.bayrak

Joined June 2017

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Weight History

Start Weight

192.0 lb

Lost so far: 9.5 lb

Current Weight

201.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

172.0 lb

Still to go: 29.5 lb

vitaliy.bayrak's Weight History

	1 serving Хлебный Сэндвич с Ветчиной и Сыром
	2 cups Греческий Салат
	2 glasses Вино Красное Сухое
	Weight Training (Bodybuilding)
	Cross Training
	Walking (slow) - 2/mph