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raj.p
raj.p
Joined February 2018
Posts
39
Following
34
Followers
24
Weight History
Start Weight
139.0 lb
Lost so far:
4.0 lb
Current Weight
135.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
126.0 lb
Still to go:
9.0 lb
Follow
Making healthy lifestyle changes, funny how bad habits soon become the norm
Goal is to be beach body ready by the summer and beyond
Wanna learn, share and make new friends during this journey
raj.p's Weight History
view raj.p's complete history
Following
Yelena'sNewLife
last weighin:
losing 16.2 lb a week
icemyth
last weighin:
losing 1.9 lb a week
andreaalvarezrodriguez80
last weighin:
losing 0.9 lb a week
Dave 10
last weighin:
gaining 1.2 lb a week
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raj.p's Recent Food & Exercise
1 serving Cadbury Flake (25g)
1 serving Guinness Draught (Can)
1 serving Elephant Atta Chapattis
Walking (slow) - 2/mph
Tennis
Walking (moderate) - 3/mph
view diet calendar