Joined December 2017
Weight History

Start Weight
211.4 lb
Lost so far: 0 lb

Current Weight
211.4 lb
Performance: gaining 2.8 lb a week

Goal Weight
200.0 lb
Still to go: 11.4 lb
Hello, I'm 38 y/o man divorced and I have two boys, 18 and 15. I'm trying to start my life over and show my sons how to live...doesn't matter how far you fall; what matters is if you get back up or not.

I'm into crossfit, running and weight lifting, photography, reading, movies and some tv. I'm planning on going back to school too! I'm thinking bio medical equipment.

My weight loss goals are to be around 10 to 12% body fat.

marquis.w.knight's Weight History


Online now From371to184
on diet Atkins
last weighin: losing 4.2 lb a week Down
Online now rosio19
last weighin: losing 1.2 lb a week Down
last weighin: losing 28.0 lb a week Down
last weighin: gaining 18.2 lb a week Up

Other Related Links


marquis.w.knight's journal

02 January 2018

holidays and havoc both start with an H and a subsequent vowel... coincidence...i think illuminati

26 December 2017

Christmas Damage

marquis.w.knight's Recent Food & Exercise

marquis.w.knight's Recent Activity

marquis.w.knight's Own Activity

marquis.w.knight supported maritzaortiz's Journal Entry.
marquis.w.knight supported trish30's Journal Entry.
marquis.w.knight supported deborahhawkins's Journal Entry.
marquis.w.knight commented on veggieKaTe's Journal Entry.


From371to184 supported mesue2's Journal Entry.

Other Member Diet Recent Activity

grdec recorded a Weight Entry at 168.0 lb.
gkgeter recorded a Weight Entry at 239.2 lb.
Mfeddington recorded a Weight Entry at 204.0 lb.
DO N OK supported ehead's Journal Entry.
joanne1803 recorded a Weight Entry at 171.4 lb.
sekline recorded a Weight Entry at 179.0 lb.
Kimsue recorded a Weight Entry at 149.6 lb.
Mitch Gordon supported mylahxandermom's Weight Entry.