marquis.w.knight
Joined December 2017
Posts
28
Following
12
Followers
11
Weight History

Start Weight
211.4 lb
Lost so far: 0 lb

Current Weight
211.4 lb
Performance: gaining 2.8 lb a week

Goal Weight
200.0 lb
Still to go: 11.4 lb
Hello, I'm 38 y/o man divorced and I have two boys, 18 and 15. I'm trying to start my life over and show my sons how to live...doesn't matter how far you fall; what matters is if you get back up or not.

I'm into crossfit, running and weight lifting, photography, reading, movies and some tv. I'm planning on going back to school too! I'm thinking bio medical equipment.

My weight loss goals are to be around 10 to 12% body fat.

marquis.w.knight's Weight History


Following

Online now rosio19
last weighin: gaining 2.8 lb a week Up
 
Online now From371to184
on diet Atkins
last weighin: gaining 1.2 lb a week Up
cherik1
last weighin: gaining 18.2 lb a week Up
 
Christi_S
last weighin: gaining 0.7 lb a week Up



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Members


marquis.w.knight's journal

02 January 2018

holidays and havoc both start with an H and a subsequent vowel... coincidence...i think illuminati

26 December 2017

Christmas Damage

marquis.w.knight's Recent Food & Exercise


marquis.w.knight's Recent Activity

marquis.w.knight's Own Activity

No recent activity.

Following

rosio19 commented on tinast's Journal Entry.
From371to184 supported Blueman12's Journal Entry.
cherik1 commented on their Weight Entry.
Christi_S is following jsmitherman.

Other Member Diet Recent Activity

Miraculum commented on rosio19's Journal Entry.
Samantharox1 commented on their Journal Entry.
Katt6256 recorded a Journal Entry.
Khao Tao updated their Exercise Diary.
SlimMeDwn recorded a Weight Entry at 215.0 lb.
msupretty1 recorded a Weight Entry at 229.0 lb.
Tiffanychance supported MLWare's Journal Entry.
misticms supported jenimess's Weight Entry.