marquis.w.knight
Joined December 2017
Posts
28
Following
13
Followers
12
Weight History

Start Weight
211.4 lb
Lost so far: 0 lb

Current Weight
211.4 lb
Performance: gaining 2.8 lb a week

Goal Weight
200.0 lb
Still to go: 11.4 lb
Hello, I'm 38 y/o man divorced and I have two boys, 18 and 15. I'm trying to start my life over and show my sons how to live...doesn't matter how far you fall; what matters is if you get back up or not.

I'm into crossfit, running and weight lifting, photography, reading, movies and some tv. I'm planning on going back to school too! I'm thinking bio medical equipment.

My weight loss goals are to be around 10 to 12% body fat.

marquis.w.knight's Weight History


Following

Online now From371to184
on diet Atkins
last weighin: losing 4.2 lb a week Down
 
Online now rosio19
last weighin: losing 1.2 lb a week Down
veggieKaTe
last weighin: losing 28.0 lb a week Down
 
cherik1
last weighin: gaining 18.2 lb a week Up



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Members


marquis.w.knight's journal

02 January 2018

holidays and havoc both start with an H and a subsequent vowel... coincidence...i think illuminati

26 December 2017

Christmas Damage

marquis.w.knight's Recent Food & Exercise


marquis.w.knight's Recent Activity

marquis.w.knight's Own Activity

marquis.w.knight supported maritzaortiz's Journal Entry.
marquis.w.knight supported trish30's Journal Entry.
marquis.w.knight supported deborahhawkins's Journal Entry.
marquis.w.knight commented on veggieKaTe's Journal Entry.

Following

From371to184 supported mesue2's Journal Entry.

Other Member Diet Recent Activity

grdec recorded a Weight Entry at 168.0 lb.
gkgeter recorded a Weight Entry at 239.2 lb.
Mfeddington recorded a Weight Entry at 204.0 lb.
DO N OK supported ehead's Journal Entry.
joanne1803 recorded a Weight Entry at 171.4 lb.
sekline recorded a Weight Entry at 179.0 lb.
Kimsue recorded a Weight Entry at 149.6 lb.
Mitch Gordon supported mylahxandermom's Weight Entry.