Elisa.laps - Member

Elisa.laps

Joined August 2012

Posts

Following

Followers

Weight History

Start Weight

107.4 lb

Lost so far: 7.3 lb

Current Weight

114.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

105.8 lb

Still to go: 8.8 lb

Elisa.laps's Weight History

cals: 490kcal | fat: 27.07g | carbs: 61.11g | prot: 6.22g

Torta non lievitata.

view complete cookbook

	100 g Spinaci
	1 tbsp Olio Extra Vergine di Oliva
	137 g Riso Basmati (Cotto)
	Spinning
	Fitness Training (Workout)
	Walking (brisk) - 4/mph