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Debi.nunes
Debi.nunes
Joined June 2017
Posts
117
Following
11
Followers
16
Weight History
Start Weight
151.2 lb
Lost so far:
4.0 lb
Current Weight
147.3 lb
Performance:
gaining 0.6 lb a week
Goal Weight
130.1 lb
Still to go:
17.2 lb
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@debinunes
Segue no insta! Lá dou dicas e falo sobre minha alimentação e rotina!
Debi.nunes's Weight History
view Debi.nunes's complete history
Following
Renata D.B.
last weighin:
losing 0.2 lb a week
gleyc47
only visible to followers
janeloira
last weighin:
gaining 0.0 lb a week
davydcabral
last weighin:
gaining 10.8 lb a week
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Debi.nunes's Recent Food & Exercise
1 serving Growth Supplements Whey Concentrado
2 servings Nossa Fruta Morango Congelado
1 serving Max Titanium Whey Buenissimo
Weight Training (Bodybuilding)
Running - 6/mph
Weight Training (moderate)
view diet calendar