Cara.Whitaker - Member

Cara.Whitaker

Joined January 2023

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Weight History

Start Weight

224.4 lb

Lost so far: 17.4 lb

Current Weight

207.0 lb
Performance: losing 3.9 lb a week

Goal Weight

142.2 lb

Still to go: 64.8 lb

Cara.Whitaker's Weight History

view Cara.Whitaker's complete history

Following

	Thilesha
	last weighin: losing 1.9 lb a week

	Carike23
	last weighin: gaining 0.4 lb a week

	mandyduplessis
	last weighin: losing 9.3 lb a week

	Daé
	last weighin: losing 0.3 lb a week

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Cara.Whitaker's Cookbook

cals: 148kcal | fat: 5.32g | carbs: 21.79g | prot: 3.87g

Fluffy Pancakes

Simple, easy, quick, and fluffy.

cals: 246kcal | fat: 13.41g | carbs: 19.58g | prot: 13.00g

Breakfast Rice Scramble

Protein packed and scrumptious for everyone to enjoy.

cals: 397kcal | fat: 26.12g | carbs: 7.84g | prot: 32.31g

Avocado and Basil Pesto Tuna Salad

A warm tuna salad that's deliciously keto.

cals: 596kcal | fat: 32.51g | carbs: 12.09g | prot: 63.54g

Chicken, Bacon and Vegetable Stir Fry

A tasty keto-friendly dish.

view complete cookbook

Cara.Whitaker's Latest Posts

How do I find my meal plans in the web browser if I am a premium member?
I am also trying to figure out the same thing

posted 16 Jan 2023, 04:49

Meal plans
Hey guys, does anyone know how to save your meal plans on each day so that it will show up on the web browser as well as the app?

posted 16 Jan 2023, 04:46

Cara.Whitaker has submitted 2 posts

Cara.Whitaker's Recent Food & Exercise

	1 medium Apples
	1 medium Bananas
	2 cups shredded or chopped Mixed Salad Greens
	Cleaning

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Cara.Whitaker's Weight History

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Cara.Whitaker's Cookbook

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Cara.Whitaker's Recent Food & Exercise