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Ana J. Couto
Ana J. Couto
Joined August 2017
Posts
58
Following
20
Followers
33
Weight History
Start Weight
144.8 lb
Lost so far:
12.6 lb
Current Weight
132.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
0 lb
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Ana J. Couto's Weight History
view Ana J. Couto's complete history
Following
Aolivv
last weighin:
losing 0.1 lb a week
Rakelisy
last weighin:
gaining 0.8 lb a week
XicaXana
last weighin:
steady
org_design
last weighin:
losing 0.9 lb a week
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Ana J. Couto's Recent Food & Exercise
1 cup shredded or chopped Alface
1 cup Bacalhau à Brás
1 large Ovo Mexido (Inteiro, Cozido)
Walking (exercise) - 3.5/mph
Housework
Watching TV/Computer
view diet calendar