Aldo.Ceccobelli

Joined February 2017

Posts

299

Following

188

Followers

Weight History

Start Weight

173.1 lb

Lost so far: 16.1 lb

Current Weight

157.0 lb
Performance: gaining 3.1 lb a week

Goal Weight

148.8 lb

Still to go: 8.2 lb

Aldo.Ceccobelli's Weight History

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cals: 202kcal | fat: 8.02g | carbs: 22.58g | prot: 9.51g

Un piatto veloce da preparare, gustoso e ideale per la stagione estiva.

cals: 490kcal | fat: 15.35g | carbs: 75.86g | prot: 12.73g

Risotto con cuori di carciofi e parmigiano.

cals: 385kcal | fat: 12.99g | carbs: 42.55g | prot: 24.26g

A casa ci fa sentire in Italia.

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	1 :custom:1 pacchetto, 38 g Tre Mulini Crackers con Riso Soffiato (Pacchetto)
	1 medium Mela
	60 g Pane Azzimo
	Walking (slow) - 2/mph
	Watching TV/Computer
	Desk Work