Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amar.ashraf87
amar.ashraf87
Joined September 2019
Posts
5
Following
9
Followers
2
Weight History
Start Weight
149.9 lb
Lost so far:
1.8 lb
Current Weight
148.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
138.9 lb
Still to go:
9.3 lb
Follow
amar.ashraf87's Weight History
view amar.ashraf87's complete history
Following
saherha
last weighin:
gaining 0.5 lb a week
Maytarekk
last weighin:
losing 0.1 lb a week
Asmaa.22
last weighin:
gaining 0.6 lb a week
jamiqua
last weighin:
losing 1.2 lb a week
view all
Other Related Links
Members
Members
Forums
amar.ashraf87's Recent Food & Exercise
1
medium
الخبز المسطح (العربي)
2 1/2 cups شوربة العدس
0.1 serving ماري بسكويت
view diet calendar
