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Aleksandr.S.P.B.
Aleksandr.S.P.B.
Joined August 2019
Posts
322
Following
11245
Followers
590
Weight History
Start Weight
178.4 lb
Lost so far:
4.2 lb
Current Weight
174.2 lb
Performance:
gaining 1.2 lb a week
Goal Weight
143.3 lb
Still to go:
30.9 lb
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Aleksandr.S.P.B.'s Weight History
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Following
Наталья_дрт
last weighin:
steady
Val_Lily
last weighin:
losing 1.8 lb a week
PavelTA
last weighin:
losing 0.2 lb a week
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Aleksandr.S.P.B.'s Recent Food & Exercise
3 medium Вареное Яйцо
360 g Творог 5%
1/2 serving Pretto Сыр Рикотта
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar