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Liza.gbird68
Liza.gbird68
Joined August 2016
Posts
10
Following
0
Followers
1
Weight History
Start Weight
308.6 lb
Lost so far:
36.8 lb
Current Weight
271.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
220.5 lb
Still to go:
51.4 lb
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Liza.gbird68's Weight History
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Liza.gbird68's Recent Food & Exercise
1 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
1 oz (10-12 kernels) Dry Roasted Macadamia Nuts (with Salt Added)
5 servings Braaitime Biltong
Walking (moderate) - 3/mph
view diet calendar