Weigh In record (no journal entry) for 01 March 2018
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155.1 lb
Lost so far: 16.9 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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688 kcal
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Fat: 51.11g | Prot: 50.51g | Carb: 7.13g.
Lunch: Almeirão, Tomates, Alface, Costelinha. Snacks/Other: Castanhas de Caju, Café, Davaca Ricota Fresca. more...
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losing 3.3 lb a week
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lucianaconrado's weight history
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