| March 2020 |
| Mon 16th: |
796 *
|
57%
|
fat: 46.82g |
| |
protein: 53.87g |
| |
carbs: 32.43g |
|
-
|
-
|
| Fri 13th: |
821 *
|
59%
|
fat: 37.41g |
| |
protein: 58.85g |
| |
carbs: 51.81g |
|
-
|
-
|
| Thu 12th: |
1447 *
|
103%
|
fat: 71.48g |
| |
protein: 111.75g |
| |
carbs: 76.14g |
|
-
|
-
|
| Wed 11th: |
637 *
|
46%
|
fat: 37.40g |
| |
protein: 54.52g |
| |
carbs: 11.20g |
|
-
|
-
|
| Tue 10th: |
1328 *
|
95%
|
fat: 79.97g |
| |
protein: 100.50g |
| |
carbs: 32.24g |
|
-
|
-
|
| Mon 9th: |
1166 *
|
83%
|
fat: 67.06g |
| |
protein: 85.33g |
| |
carbs: 41.49g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
1285 *
|
92%
|
fat: 95.09g |
| |
protein: 85.44g |
| |
carbs: 11.35g |
|
-
|
-
|
| Thu 20th: |
626 *
|
45%
|
fat: 29.29g |
| |
protein: 73.50g |
| |
carbs: 5.56g |
|
-
|
-
|
| Wed 19th: |
1173 *
|
84%
|
fat: 69.01g |
| |
protein: 94.94g |
| |
carbs: 31.90g |
|
-
|
-
|
| Mon 17th: |
673 *
|
48%
|
fat: 29.88g |
| |
protein: 43.86g |
| |
carbs: 47.40g |
|
-
|
-
|
| Sat 15th: |
787 *
|
56%
|
fat: 55.75g |
| |
protein: 55.72g |
| |
carbs: 9.21g |
|
-
|
-
|
| Fri 14th: |
1112 *
|
79%
|
fat: 57.61g |
| |
protein: 63.60g |
| |
carbs: 76.38g |
|
-
|
-
|
| Tue 11th: |
963 *
|
69%
|
fat: 63.18g |
| |
protein: 52.78g |
| |
carbs: 34.54g |
|
-
|
-
|
| Mon 10th: |
649 *
|
46%
|
fat: 27.09g |
| |
protein: 41.21g |
| |
carbs: 62.09g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
755 *
|
54%
|
fat: 47.30g |
| |
protein: 55.30g |
| |
carbs: 19.11g |
|
-
|
-
|
| Sun 19th: |
375 *
|
27%
|
fat: 20.37g |
| |
protein: 16.48g |
| |
carbs: 14.94g |
|
-
|
-
|
| Sat 18th: |
255 *
|
18%
|
fat: 20.07g |
| |
protein: 14.59g |
| |
carbs: 5.89g |
|
-
|
-
|
| Fri 17th: |
1418 *
|
101%
|
fat: 101.83g |
| |
protein: 74.56g |
| |
carbs: 36.89g |
|
-
|
-
|
| Thu 16th: |
1408 *
|
101%
|
fat: 77.79g |
| |
protein: 90.86g |
| |
carbs: 72.05g |
|
-
|
-
|
| Wed 15th: |
1586 *
|
113%
|
fat: 113.12g |
| |
protein: 96.99g |
| |
carbs: 29.81g |
|
2527*
|
 941
|
