Weigh In record (no journal entry) for 11 September 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2017:
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1588 kcal
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Fat: 53.31g | Prot: 126.83g | Carb: 110.42g.
Breakfast: Chá (Infusão). Lunch: Alface de Folha Verde, Agrião, Vagem Cozida, Tomates, Repolho Verde, Couve Manteiga Crua, Ovo Frito, Carne de Panela. Dinner: Cerveja Normal, Queijo Minas, Torresmo, Caldo de Feijão. Snacks/Other: Ovo Cozido, Café (Infusão), Chá (Infusão). more...
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