Weigh In record (no journal entry) for 20 June 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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1380 kcal
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Fat: 38.05g | Prot: 73.49g | Carb: 194.06g.
Breakfast: Semillas Secas de Chía, Ser Yogurt Bebible, Tostadas de Pan Integral, La Merced Yerba Mate. Lunch: Inca Arvejas, Huevo. Dinner: Grido Helado, Exquisita Gelatina Light, Guiso de Lentejas. Snacks/Other: Tostadas de Pan Integral, Chia, Ser Yogurt Bebible, La Merced Yerba Mate. more...
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