Weigh In record (no journal entry) for 01 April 2017
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210.8 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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2466 kcal
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Fat: 125.28g | Prot: 187.07g | Carb: 151.57g.
Breakfast: Pão Francês sem Miolo, Polenghi Requeijão Light, Seara Lombo tipo Canadense. Lunch: Dori Granulado, Tomates, Alcatra Grelhada, Ovo Frito. Dinner: Perdigão Peito de Peru Defumado, Forno de Minas Pão de Queijo Tradicional, Polenghi Requeijão Light, Supino Barra de Proteína, Sadia Salamitos. Snacks/Other: Perdigão Peito de Peru Defumado, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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2332 kcal
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Activities & Exercise:
Yoga - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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