Rocker4772's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2015:
954 kcal Fat: 33.61g | Prot: 46.09g | Carb: 127.50g.   Breakfast: Tim Hortons Green Tea, Kellogg's vector protein bar, Tim Hortorns Coffee 2M 1S. Lunch: Red Delicious Apples, Triscuit Original Thin Crisps, Grapes, Clover Leaf Seafood Dill & Lemon Flaked Light Tuna, Babybel Original. Snacks/Other: Quaker Crispy Minis Sweet Chili. more...
2403 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Standing - 3 hours, Desk Work - 8 hours. more...
gaining 0.7 lb a week

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