Weigh In record (no journal entry) for 01 November 2022
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330.0 lb
Lost so far: 18.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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1752 kcal
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Fat: 88.82g | Prot: 60.59g | Carb: 144.52g.
Lunch: Carry-Out Milk Shake (Flavors Other Than Chocolate), Five Guys Cheeseburger, Five Guys Little Fries. more...
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losing 2.9 lb a week
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broncofanky's weight history
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