Weigh In record (no journal entry) for 05 July 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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2524 kcal
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Fat: 114.81g | Prot: 130.57g | Carb: 244.89g.
Breakfast: Yoki Pé de Moleque, Florestal Pirulito Coração Vermelho, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Aurora Leite sem Lactose Desnatado, Ovo Frito. Lunch: Batatas Fritas, Azeitonas Verdes, Aurora Medalhão de Filé de Peito de Frango, Alcatra Grelhada. Dinner: Doce Sabor Dadinho, Senhora Pipoca Pipoca Cookies & Cream, Ruffles Batata Original (Pacote), Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Snacks/Other: Natural Life Granola Tradicional, Qualitá Uva Passa Clara sem Semente, Santa Helena Paçoca, Nestlé Iogurte Natural Integral, Aurora Leite sem Lactose Desnatado. more...
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gaining 13.9 lb a week
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