Weigh In record (no journal entry) for 09 May 2022
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159.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1905 kcal
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Fat: 83.13g | Prot: 106.47g | Carb: 189.88g.
Breakfast: União Açúcar Refinado, DIA Pão de Queijo Tradicional, Ovo Frito, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Aurora Leite sem Lactose Desnatado. Lunch: Arcor Butter Toffees Chocolate, Trident Chiclete, Bubbaloo Chiclete, Aurora Medalhão de Filé de Peito de Frango, Carne de Porco do Lombo (Lombo, Magra), Alcatra. Dinner: Nestlé Chamyto, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Forno de Minas Pão de Queijo Tradicional, União Açúcar Refinado, Lacta Chocolate Ao Leite. Snacks/Other: Maçã. more...
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gaining 5.1 lb a week
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