Weigh In record (no journal entry) for 25 April 2022
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159.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1774 kcal
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Fat: 89.33g | Prot: 113.54g | Carb: 130.92g.
Breakfast: Aurora Leite sem Lactose Desnatado, Ovo Frito, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: McDonald's McFlurry Ovomaltine, Trident Chiclete, Almôndegas de Carne de Vaca, Costela Bovina, Aurora Medalhão de Filé de Peito de Frango. Dinner: Sadia Mussarela, Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Seara Pão de Queijo Tradicional, Queijo Mozzarella. more...
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gaining 2.7 lb a week
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