Weigh In record (no journal entry) for 29 April 2011
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210.0 lb
Lost so far: 70.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 April 2011:
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1219 kcal
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Fat: 21.58g | Prot: 65.99g | Carb: 212.46g.
Breakfast: Total 2% Greek Yogurt with Strawberry, strawberries. Lunch: whole grain brown rice, Broccoli, tilapia. Dinner: brussels sprouts, green beans, salsa, potato. Snacks/Other: babybel , bing, Apples, Clif Kid Organic Z Bar - Chocolate Chip, cranberries, grapes, 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
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gaining 3.9 lb a week
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