Weigh In record (no journal entry) for 18 February 2011
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210.0 lb
Lost so far: 70.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1314 kcal
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Fat: 44.25g | Prot: 64.50g | Carb: 172.50g.
Breakfast: Caramel Macchiato (Grande), Creamy Peanut Butter, 100% Multi-Grain Bread. Lunch: z bar chocolate brownie. Dinner: Kihei Salad. Snacks/Other: chicken enchiladas, Mini Babybel Light Original. more...
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gaining 5.8 lb a week
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