Dennymau's Journal, 26 February 2021

Weigh In record (no journal entry) for 26 February 2021
289.9 lb Lost so far: 0 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2021:
1186 kcal Fat: 64.93g | Prot: 110.41g | Carb: 52.82g.   Breakfast: America's Choice Bacon Thick Sliced, Tomato Juice, Eggland's Best Large Grade A Eggs. Lunch: Sodexo Roasted Zucchini, Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, Tomatoes, La Tortilla Factory Low Carb Flour Tortilla, Boston Market Roasted Sirloin (3 oz). Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Hunt's Manwich Original Sloppy Joe Sauce, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Old Wisconsin Turkey Snack Bites, Celery, Metamucil Fiber Capsules. more...
losing 4.6 lb a week

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Comments 
Nice drop. Excellent start! Let's go! #grindtime #getserious #mindset #stayhungry  
26 Feb 21 by member: jimmiepop

     
 

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