MeganJo22's Journal, 04 December 2010

yay!
230.0 lb Lost so far: 50.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2010:
1580 kcal Fat: 47.77g | Prot: 65.16g | Carb: 275.09g.   Breakfast: Bagel Thins - 100% Whole Wheat, Large Grade A Eggs (Hard Boiled), JONES SLICED CAN BACON 85. Dinner: california roll, Mojoe Bowl (Regular). Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Ice Cream Bar, Apples, Bananas. more...
2541 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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