MeganJo22's Journal, 10 November 2010

woo hoo! lightest ive been since.... yuck middle school?
235.0 lb Lost so far: 45.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2010:
1295 kcal Fat: 44.57g | Prot: 90.96g | Carb: 145.47g.   Breakfast: Cheesy Cauliflower Au Gratin, chicken breast. Lunch: pear, kiwi. Dinner: Tartar Sauce, Hush Puppies, Farm-Raised Catfish-Fried. Snacks/Other: Luna Bar - Dulce de Leche. more...
2585 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 3.5 lb a week

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