Weigh In record (no journal entry) for 05 May 2020
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166.7 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1990 kcal
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Fat: 41.36g | Prot: 208.43g | Carb: 243.78g.
Breakfast: Perdigão Peito de Peru Defumado, Ovo Frito sem Gordura, Itambé Leite UHT Desnatado Nolac. Lunch: Trident Chiclete. Dinner: Hershey's Special Dark 60% Laranja, Bolo de Limão, Qualitá Uva sem Semente, Mexerica, Maçã, Ovo Frito sem Gordura, Perdigão Peito de Peru Defumado. Snacks/Other: Probiótica Whey Bar Chocolate, Optimum Nutrition Creatina, Optimum Nutrition Whey Protein, Itambé Pro+ Chocolate. more...
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losing 17.0 lb a week
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