Weigh In record (no journal entry) for 20 September 2010
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177.0 lb
Lost so far: 21.9 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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370 kcal
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Fat: 8.00g | Prot: 17.00g | Carb: 63.00g.
Breakfast: thomas. Lunch: smart one. more...
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gaining 1.4 lb a week
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Derian's weight history
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