Weigh In record (no journal entry) for 10 February 2020
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146.6 lb
Lost so far: 25.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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649 kcal
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Fat: 27.09g | Prot: 41.21g | Carb: 62.09g.
Breakfast: Danata Requeijão em Barra. Lunch: Alface, Tomates, Mandioca Cozida, Sadia Coxa e Sobrecoxa de Frango. Dinner: Caldo de Feijão. more...
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gaining 0.3 lb a week
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lucianaconrado's weight history
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