Weigh In record (no journal entry) for 30 August 2010
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179.0 lb
Lost so far: 19.9 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2010:
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362 kcal
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Fat: 3.98g | Prot: 7.14g | Carb: 75.62g.
Breakfast: Strawberry Jam, English Muffin. Snacks/Other: apple cinnamon cereal bars. more...
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losing 0.8 lb a week
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