Weigh In record (no journal entry) for 18 November 2019
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291.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2019:
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296 kcal
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Fat: 12.11g | Prot: 25.40g | Carb: 21.71g.
Breakfast: Tomato Juice, Eggland's Best Large Grade A Eggs, Kroger Original Saltine Crackers, White Turkey (Deli Cut Rotisserie). more...
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gaining 14.0 lb a week
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