We made it to Friday. Have a great weekend. Avenue 22-24 Gloria Vanderbilt 24
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263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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2606 kcal
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Fat: 89.64g | Prot: 61.93g | Carb: 301.99g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Starbucks Iced Maple Pecan Latte w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Dole Bananas. Lunch: Taco Bell Chicken Enchilada Grande Burrito, Starbucks Iced white chocolate mocha w/Almond Milk, Taco Bell Quesadilla - Chicken. Dinner: San Francisco Foods Seafood & Shrimp Salad, T. Marzetti Simply Dressed Ranch Salad Dressing, Red Sweet Pepper, Nature's Promise Organic Grape Tomatoes, Monterey Mushrooms Sliced Mushrooms, Cucumber (with Peel), Marketside Organic Spring Mix. Snacks/Other: Starbucks Salt & Vinegar Kettle Potato Chips. more...
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losing 10.5 lb a week
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