Weigh In record (no journal entry) for 27 May 2018
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212.7 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1341 kcal
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Fat: 36.51g | Prot: 80.05g | Carb: 170.35g.
Lunch: Pan Blanco, Hellmann's Ketchup, Mayonesa, Dia Atun en Trozos al Natural con Caldo Vegetal, Arroz Blanco. Dinner: Mayonesa, Pan Blanco, Peras, Arroz con Atun, Entraña. Snacks/Other: Express Galletitas de Agua Light, Mermelada, Té (Infusión), Pan Blanco, Emeth Mermelada Frutos del Bosque. more...
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2351 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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