ola.kowalska - Member

ola.kowalska

Joined November 2017

Posts

101

Following

Followers

Weight History

Start Weight

141.8 lb

Lost so far: 7.1 lb

Current Weight

148.8 lb
Performance: gaining 1.5 lb a week

Goal Weight

127.9 lb

Still to go: 20.9 lb

173 cm, jeszcze przed 30-stką ;)

Od tego roku przechodzę na dietę wegetariańską z naciskiem na produkty o niskim indeksie glikemicznym.

Jak na razie waga docelowa - 58 kg.

ola.kowalska's Weight History

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Following

	Smash22222
	last weighin: losing 0.4 lb a week

	gaweł_po_40
	last weighin: losing 0.6 lb a week

	alinaszaaa
	last weighin: losing 0.6 lb a week

	Kiklop
	last weighin: losing 10.8 lb a week

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ola.kowalska's Recent Food & Exercise

	1 serving Biofix Mięta
	90 g Wędzony Łosoś
	3 regular slices Tostowany Chleb Wieloziarnisty
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Bike Machine (Cycling)

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ola.kowalska's Weight History

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ola.kowalska's Recent Food & Exercise