pauly65's Journal, 03 May 2018

I didn't know that a Cappuccino has 12 on the cholesterol richter'scale according to fat secret ...........Blimey !!

Diet Calendar Entry for 03 May 2018:
2007 kcal Fat: 37.09g | Prot: 144.30g | Carb: 285.11g.   Breakfast: Tesco Sweetener, Coffee (Brewed From Grounds) . Lunch: Tesco Sweetener, Cappuccino. Dinner: Strawberries , Tesco Cornflakes, Semi-Skimmed Milk, Tesco Value Porridge Oats, Tesco Value Plain Chocolate, Tesco Finest Italian Inspired Beef Steak Meatballs, Tesco Everyday Value Beef Burgers, Tesco Brown Bread Roll, Green Peas (Frozen), Basil, Red or Cayenne Pepper, Garlic Powder, Iceberg Lettuce (Includes Crisphead Types), Celery, Cucumber (with Peel), Tomatoes, Green Peas (Frozen), Carrots, White Rice, Mlekovita Kefir, Raspberries, Carrots, Egg White, Pure Whey Isolate 90 (Unflavoured). more...

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