Pstansel's Journal, 17 April 2010

Got my food scale finally, so at least I can know for sure the measurements I am putting down :). I figured I was close but I'd like to be accurate! And figuring out meat portions are tough sometimes.

Diet Calendar Entry for 17 April 2010:
1452 kcal Fat: 106.04g | Prot: 99.68g | Carb: 22.32g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Large Grade A Eggs, BIG Y LOW SODIUM BACON. Lunch: lettuce, raw, Florida Avocados, beef tips. Dinner: Chicken Leg Meat and Skin (Broilers or Fryers), Iceberg Lettuce (Includes Crisphead Types), Cooked Eggplant. Snacks/Other: Chicken Breast (Skin Not Eaten), heavy cream, coffee, Unsalted Butter Stick, Chayote (Fruit). more...

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Comments 
I love my food scale. Such a help.  
17 Apr 10 by member: rebecca319

     
 

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