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I couldn't enter the pizza Ken made yesterday because the crust calorie was different than the same brand listed. I tried several different ways and couldn't enter it. I did figure the calories added up to about 1500. I was let down because the calories were so high, it was beyond my capability to truthfully record it,and I felt trapped by my latest foray at dieting. I know I'm jumping to a familiar disappointment from previous attempts and concluding it will end in failure. I'm trying to adjust my thinking and look at this as a problem to solve and have more confidence in myself. I woke up this morning and didn't want to get up and didn't want to eat. At least that is better than reaching for a donut to ease my pain. I wouldn't mind hanging on to this feeling for a little while. I was encouraged at first about the feature of entering my own recipe. I think I can regain that inspiration but right now I am not looking forward to anything and don't want to do anything. I'm just going to ride this out and see how it goes.
Diet Calendar Entry for 07 July 2012:
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1273 kcal
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Fat: 44.22g | Prot: 50.15g | Carb: 172.39g.
Breakfast: Milk (Nonfat), shredded wheat. Lunch: south beach oriental cabbage salad, multigrain ciabatta, cucumber, hummus. Dinner: Celery, Carrots, neufchatel, multigrain ciabatta sandwich roll. more...
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